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Warning: Cannot modify header information - headers already sent by (output started at /home/recharge/www/www/wp-includes/cache.php:99) in /home/recharge/www/www/wp-includes/feed-rss2-comments.php on line 8 Comments on: Rest is a weapon
http://www.rechargelounge.com.au/2008/08/rest-is-a-weapon/
Sun, 05 Feb 2012 19:17:05 +0000http://wordpress.org/?v=2.5.1By: melissa clough
http://www.rechargelounge.com.au/2008/08/rest-is-a-weapon/#comment-61
melissa cloughWed, 10 Sep 2008 23:13:41 +0000http://www.rechargelounge.com.au/?p=122#comment-61I believe in this newsletter, I was a person religiously up at 4.30am to train every day before my big day of work with clients. Over time 10years of repeating this cycle of daily routine I got ill to the point that I had to reduce work and get good recovery for my body (my kidneys had failed from stress). I ended up taking 2 years out of my profession to refocus on what was important in life.
I know get up at 6.30am each morning and am in bed every nite by 9pm. I am just aiming to get back into working life and with this change in time to my days and with adding yoga I swear by the changes as I am a much happier positve person with a higher attitude to life. I must add it took a lot of courage for me personally to accept that it was OK not to work so hard and that it was possible to still achieve great things in life but at a more realistic pace. Have a happy day, Mel.I believe in this newsletter, I was a person religiously up at 4.30am to train every day before my big day of work with clients. Over time 10years of repeating this cycle of daily routine I got ill to the point that I had to reduce work and get good recovery for my body (my kidneys had failed from stress). I ended up taking 2 years out of my profession to refocus on what was important in life.
I know get up at 6.30am each morning and am in bed every nite by 9pm. I am just aiming to get back into working life and with this change in time to my days and with adding yoga I swear by the changes as I am a much happier positve person with a higher attitude to life. I must add it took a lot of courage for me personally to accept that it was OK not to work so hard and that it was possible to still achieve great things in life but at a more realistic pace. Have a happy day, Mel.
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